23 A joyful heart is life itself, and rejoicing lengthens one's life span. 24 Have pity on your own soul, pleasing God, and contain yourself: gather up your heart in his holiness: and drive away sadness far yourself. 25 Indulge yourself and take comfort, and remove sorrow far from you, for sorrow has destroyed many, and no advantage ever comes from it. 26 Jealousy and anger shorten life, and anxiety brings on premature old age. 27 Those who are cheerful and merry at table will benefit from their food.

For they suppose that by giving to the poor a small fraction of the wealth they acquire by extortion and spoliation they can propitiate Christ, so that they may with impunity commit the most damnable sins, in the persuasion that they have bought from Him a license to transgress, or rather do buy a daily indulgence. And if they for one crime have distributed all their goods to Christ's needy members, that could profit them nothing unless they desisted from all similar actions, and attained charity which works no evil He therefore who does almsdeeds proportioned to his sins must first begin with himself. For it is not reasonable that a man who exercises charity towards his neighbor should not do so towards himself, since he hears the Lord saying, You shall love your neighbor as yourself, and again, Have compassion on your soul, and please God. He then who has not compassion on his own soul that he may please God, how can he be said to do almsdeeds proportioned to his sins? To the same purpose is that written, He who is bad to himself, to whom can he be good? We ought therefore to do alms that we may be heard when we pray that our past sins may be forgiven, not that while we continue in them we may think to provide ourselves with a license for wickedness by almsdeeds.